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Reform
Restore
Renew
Welcome to Pilates Please! We are dedicated to providing a nurturing and rejuvenating experience tailored to your needs. Whether you prefer a high-intensity workout or a more gentle, low-impact class, our variety of offerings ensures you'll be satisfied with your results. Join us to enhance your core strength, flexibility, and overall well-being through the transformative power of Pilates.
Class Types
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Beginner Foundations Please
The Reformer Foundations class is designed to introduce you to the key principles of Pilates and help you build a strong foundation on the Reformer machine. This class focuses on learning proper alignment, breathing techniques, and control while working with the Reformer’s adjustable resistance.Our instructor will guide you through each movement with clear, easy-to-follow instructions, making sure you feel supported and confident in your practice.
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Pilates for Her Please
This women-only Pilates class is designed to be a private, supportive space where you can move with confidence and ease. You are free to uncover, stretch, strengthen, and connect with your body in comfort. Whether you're new to Pilates or looking to deepen your practice, this class offers a safe, empowering environment built on respect, sisterhood, and strength.
Power Base Please
Experience an invigorating and transformative journey with our intermediate reform Pilates class at Pilates Please! This class offers a perfect balance of challenge and rejuvenation, helping you strengthen your body while calming your mind. Our experienced instructors guide you through dynamic movements that focus on core strength, flexibility, and alignment. Join us at Pilates Please and discover the power of pilates to enhance your overall well-being.
Reformer with Sound Healing Please
The first 15 minutes of class will focus on gentle stretching to release tension and help you open up, preparing your body for deeper movement. We will then transition into a healing session with crystal sound bowls, using their soothing vibrations to promote relaxation and healing. You’ll leave the class feeling renewed, refreshed, and rejuvenated.
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Total Body Strength Please
Experience advanced Pilates reformer classes at Pilates Please. Our certified instructors lead you through challenging workouts to increase strength and confidence. We focus on alignment, core strength, and flexibility. Join us to improve your physical and mental well-being and reach your wellness goals. *Previous reformer experience recommended.
Jumpboard Please
Get ready to elevate your Pilates workout—literally! Our Jumpboard Reformer class combines the core-sculpting power of the Reformer with the cardio-boosting benefits of plyometric movement. Using the jumpboard attachment, you'll perform low-impact, high-intensity movements that feel like jumping—but without the joint strain. This class strengthens your legs, glutes, core, and improves coordination and stability, all while keeping your heart rate up.