top of page

Jumpboard for Her Please

50 minFairfield

Service Description

This women-only Pilates class is designed to be a private, supportive space where you can move with confidence and ease. You are free to uncover, stretch, strengthen, and connect with your body in comfort. Whether you're new to Pilates or looking to deepen your practice, this class offers a safe, empowering environment built on respect, sisterhood, and strength. Get ready to elevate your Pilates workout—literally! Our Jumpboard Reformer class combines the core-sculpting power of the Reformer with the cardio-boosting benefits of plyometric movement. Using the jumpboard attachment, you'll perform low-impact, high-intensity movements that feel like jumping—but without the joint strain. This class strengthens your legs, glutes, core, and improves coordination and stability, all while keeping your heart rate up.

Upcoming Sessions

Cancellation Policy

We understand that life can be unpredictable! To ensure fairness to all of our clients and instructors, we kindly ask for at least 12 hours' notice if you need to cancel or reschedule your class. Cancellations made within 12 hours of your scheduled class will incur a $15 cancellation fee. We appreciate your understanding and cooperation in helping us maintain a smooth and efficient schedule for everyone.

Contact Details

  • 24 Little Falls Rd, Fairfield, NJ, USA

    8623108223

    Support@namasteplease.com

bottom of page